Beginners
This workout is designed for our clients who are new to exercising or returning after a break. Benifits includes proper introduction to fitness, Reduced injury risk, improved fitness and health, boost in confidence, and accessible for all ages. Pease remeber to rest for 1-2 minutes in between sets and to cool down by stretching afterwards. Welcome to The RAC, enjoy your process.
Plan Includes
Video Demonstrations & Instructions
Regular process check-ins
In-app purchases
24- Hour chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with us in case of any queries via in-app chats
weekly
Subscription
$35
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